Is New Balance small, large or true to size? (2023)

Do you have a pair of New Balance sneakers? If so, have you ever wondered if they are small, big, or life-size?

In this blog post, we'll break down New Balance shoe sizes and tell you what to expect when shopping for a pair.

We also give you tips on how to find the perfect pair of New Balance shoes for your feet. Whether you're a long-time New Balance fan or just thinking about giving it a try, read on for all the essential information!

Does New Balance run small or does New Balance run true to size?

New Balance shoes tend to be true to size for people with average feet. For example, if you normally wear a size 8 shoe, New Balance will likely fit between a 7.5 and 8.5.

However, this may not be the case for all shoe models. It is always better to play it safe and try on the shoes before buying them.

If you have larger than average feet, New Balance's standard sizes may be too small or too tight for your liking. Fortunately, many styles include specific sizing options. Although extra sizes are not available in all designs, many offer narrow, wide, and extra-wide options in addition to the standard sizes. Some styles are up to 6E wide.

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Certain shoes are also available in plus sizes for men and women with larger than average feet. Some sporty styles are available inSizes up to men's size 20, which fit feet up to 38 inches in length. For those with shorter-than-average feet, New Balance's smallest offerings are a men's size 4 or a women's size 5.5.

New Balance shoes are designed for comfort, and most styles should fit right out of the box. Additional support and cushioning help keep your foot comfortable even during the break-in period. If a shoe doesn't fit on the first try, it's unlikely to get better with use, so it's easy to find the best fit from day one.

How do the New Balance shoes fit?

Each brand of shoe adapts to your feet in a slightly different way. New Balance shoes are designed to feel snug, comfortable and supported right out of the box. They have a unique and versatile fit with multiple size options for all types of feet.

In most cases, New Balance shoes fit true to size. People with average size feet should have no problem finding a perfect fit within a narrow range of their usual size. Those with larger feet may need to size down or opt for special sizing options.

New Balance bases size on age and gender. New Balance has lines of shoes for men, women, and children, identified by the first few letters of the model number. This number can also tell you more about the best activities for a specific shoe, including:

  • MW: hiking shoes for men
  • WW: Women's Hiking Shoes
  • MT: trail shoes for men
  • WT: trail shoes for women
  • MX: Cross Training Shoes for Men
  • WX: Women's Cross Training Shoes
  • MC/MCH/MCY: men's tennis
  • WC/WCH/WCY: tennis shoes for women
  • G: primary school
  • Q: Preschool
  • I baby
  • A: Juventud

In addition to full and half sizes, many New Balance styles include a part number to help you learn more about the shoe. The three digits at the end of the model number give you an accurate idea of ​​how a shoe will fit on your foot.

The last two digits of a shoe's model number tell you more about the level of support and comfort a shoe has to offer and help you choose the best option for your lifestyle. These digits can be between 40 and 90.

The style number tells you what activities a shoe is best suited for, from low impact to high intensity. Lower numbers offer stability and control, while higher numbers offer plenty of cushioning and flex. New Balance has a wide range of style numbers for every activity, including:

  • Optimal Control (40): These shoes offer a lot of support and are ideal for controlling pronation problems. They are excellent shoes for everyday walking.
  • Fitness Running (50): Ideal for city runs and indoor workouts, these shoes offer flexibility and support
  • Stability (60): Shoes in this range are versatile, offering comfort and control. They are ideal for active everyday life.
  • Light Stability (70): These shoes are light and flexible while still offering a decent level of support. They are a good choice for speed runners and high performance athletes.
  • Neutral (80): The shoes of the 80 line offer great lightweight cushioning for comfort and resistance. They are ideal for long distance runners and endurance athletes.
  • Speed ​​(90): These shoes offer a fast ride, a lightweight design, plenty of cushioning, and a comfortable fit. They are ideal for speed and endurance sports and are the first choice for many professional athletes.

The model number is one of the best ways to determine how a New Balance shoe will fit. However, there will always be slight variations in size and fit between different models. Only when you try on a shoe can you know for sure if it's big, small, or true to size for your foot.

Also read: How do the New Balance shoes fit?

Do New Balance shoes fit you tight?

You should be able to wear your New Balance shoes right out of the box without any discomfort. If they feel too tight or too loose on your foot, the fit may not improve with use.

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New Balance shoes should feel comfortable when you try them on without being uncomfortably tight. The heel should fit snugly around the ankle without slipping or rubbing. The midsole of the shoe should also fit snugly and provide arch support. On the other hand, the toes should have a small space in the shoe.

If your shoe feels too tight, you are at risk of developing it.Corns, bunions and other problems. For the most comfortable fit, it is best to go up a half size. You may also want to try some wide or even extra wide shoe styles.

Is New Balance the same size as Adidas?

Adidas shoes are fairly standard in size, but many models are slightly smaller than average. New Balance sizing is typically a few millimeters larger than Adidas sizing. In most cases, however, the difference is negligible.

You will probably wear the same shoe size when it comes to New Balance and Adidas shoes. However, for non-standard styles, New Balance shoes can be half or even one size larger than similar Adidas models.

Is New Balance the same size as Nike?

Nike shoes are usually small while New Balance shoes are actual size. New Balance shoes can be more than one size larger than Nike shoes, and standard sizes are often wider.

If you know your size in Nike shoes, you probably need to try on at least half a size larger when you try on New Balance shoes. Depending on the shoe model, you may have to decide on one or two sizes.

Nike shoes are also usually narrower than New Balance. If Nike shoes tend to be snug on your foot, they may be too narrow for the standard New Balance size. If this is the case, you should try smaller sizes to see if they offer a tighter fit.

Are New Balance shoes narrow?

New Balance shoes are usually true to size. Their standard sizes are wide enough for most average feet. However, if you have large or wide feet, the standard size may feel tight. Fortunately, there are wide and extra-wide options for a more comfortable fit.

Some New Balance shoe models are available in narrow sizes to fit small or slender feet. If you often find shoes that are loose around the arch of your foot, you may want to try one of New Balance's narrow sizes.

How do the New Balance 574 fit?

A reliable and versatile everyday shoe, the New Balance 574 is one of the most popular models in the brand's range. As the part number suggests, this shoe design offers lightweight stability.

The 574 has a snug yet flexible fit around the toe and arch, making it a good choice for everyday walking, hiking, and even running. Moderate padding prevents fatigue and ensures comfort even when worn for long periods.

For most people, the 574 fits true to size. If you have a foot that is above average, you may need to go up a size or choose a wider shoe model. Don't worry if the toe of the shoe feels tight as the material will stretch with use.

This shoe is best for people with low to medium arches. Offers limited support for high arches, which can lead to pain and fatigue.

Is the New Balance 530 too small?

The New Balance 530 model is a high performance running shoe. It offers support without sacrificing flexibility, making it a good option for long distances. With its simple and lightweight design, the 530 is another of New Balance's most popular models.

The 530 tends to be a bit smaller than other New Balance models. For most people, however, there shouldn't be a change in shoe size. The New Balance 530 is generally sized for average feet.

Those with large or wide feet may have more trouble fitting into the 530. This model of shoe is not available in wide or extra-wide sizes, so those with above-average feet may need to size up for a comfortable fit

New Balance Wide vs Standard

New Balance shoes are available in different widths to offer the perfect fit for each foot. While not all models are available in custom sizes, some have up to six width options ranging from X-Narrow to XX-Wide.

Extra narrow sizes are not available for women's shoes and children's models. This option is only available on limited models of men's footwear. Narrow and wide XX shoes are only available in adult sizes.

There is approximately a ½-inch difference between New Balance's standard and wide sizes. The wider the shoes become, the smaller the difference in size. There is only a ⅜ inch difference between the brand's extra wide and double wide sizes.

Find the right fit

When shopping for new shoes, the easiest way to find the perfect fit is to measure your feet. You can check the New Balance size chart to see which one best fits your foot length. You can also measure the width of your foot to determine if you need narrow, regular, or wide shoes.

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Find your shoe size easily at home in just a few steps. You can shop for shoes both online and in-store with more confidence.

measure the length of your foot

Before going to the shoe store, it is a good idea to measure your foot. This will give you a better idea of ​​the best sizes to buy based on theNew Balance Size Chart.

You can measure your foot length directly with a ruler or tape measure, but it's easy to make mistakes that way. Instead, the best way to measure your foot is to trace it on a piece of paper.

Stand with your heel against the wall and your foot flat on the floor. Hold your pencil perpendicular to the ground and draw an outline around the edge of your foot. You can then use this outline to measure the distance from heel to toe to determine the best shoe size for your feet.

It is best to measure the feet at least once a year to see if the size has changed. feet can growbigger with agethrough years of pressure on bones and joints. Pregnancy can also cause women's feet to grow larger, and many never return to their previous size.

try on various sizes

For the perfect fit, it's always best to try on shoes in person. It's a good idea to try on several sizes to make sure you choose the best shoe for your feet. Experiment with shoes that are at least half a size larger or smaller than your expected size, or try wide and narrow styles.

A good pair of shoes should feel snug but not tight. When you try to walk, your heel should stay in place without slipping. Otherwise you may suffer"shoe bites"on your heel

On the other hand, the toe box must have enough space to breathe. You should be able to move your toes without restriction. If you feel the shoe press against your toe, it is too small for your foot.

Be sure to always try shoes on both feet before purchasing. Many people's feet are slightly different sizes, and a shoe that fits one may not feel as good on the other. It is best to choose the size of the shoes for the larger foot.

You should also try trying on new shoes later in the day instead of in the morning. As you walk, the pressure causes your feet to swell. Shoes that feel tight in the morning can be uncomfortable at night.

Don't forget your braces

If you normally wear insoles, you may need to size up to accommodate the extra bulk in your shoe. In some cases, it may also help to choose a large or extra large size.

It's a good idea to wear regular socks, stockings, or inserts when trying on new shoes. Otherwise, you may find yourself with a too tight fit.Signs that your shoes are too small or narrowThese include cramps, tingling, callousing, and more.


If you're thinking about buying a pair of New Balance shoes, you may be wondering: Is the New Balance petite, large, or true to size?

For most people, New Balance shoes run true to size. However, if you have feet that are larger than average, New Balance shoes may be a bit small for your needs. Fortunately, the brand offers a wide range of standard and custom sizes. You will find narrow models, extra wide designs and sizes up to size 20 for men.

Please measure the length and width of your feet to determine whether the New Balance shoes are small or large for your foot size. Shoes should fit comfortably right out of the box and offer enough cushioning and support for everyday wear.

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